Z Życia Ostoi Natury
The best flour for real bread
From the previous episode, you learned how to prepare sourdough yourself for baking real bread from ancient cereals. This time Tadeusz Rolnik will tell you what cereals are best to use, what are the advantages of ancient cereals, why gluten is not all evil and what can be made of flour made from ancient cereals.
A new episode every two weeks
At Ostoja Natury TV we will regularly publish further programs and episode premieres. Soon will be the first of them, so we invite you to visit the site regularly or to like and follow our channel on Youtube.
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Marysia Konarowska with the specialists and guests gets to know the world of herbs
Debates on agriculture, ecology and innovations with renowned experts
From Ostoja’s live
Lajan, Baron, Prezes and Stachu report current events in the life of the Cooperative
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